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    An innovative approach to healing. I am passionate about tarot, psychology and spirituality and in this newsletter I demonstrate and share my passion and expertise with all of you. This takes the form of concepts, theories, and mental health tips and strategies designed to support your intentional healing practice. Each month, I provide links to meaningful theoretical and practical content such as articles, books, worksheets and videos that I create myself or endorse from my research. I am interested in everything from psychoanalytic theory and history, spiritual and political issues in wellness discourse, and therapeutic approaches to tarot readings, to mindfulness and somatic techniques for grounding the nervous system and regulating self-doubt, fear and anxiety. I also use this newsletter to update you on my psycho-spiritual services and provide you with promotions and discounts on tarot counseling sessions and educational offerings. You can think of it like a self-directed education in psychology, spirituality, and healing for the critical thinker.

    What's Included:
    Tarot for Mental Health
    1 per month

    Want access to the knowledge of an internationally recognized expert in psycho-spiritual mental health for a fraction of the cost of therapy? You’ve found the ultimate mental health hack! This newsletter is focused on insights and knowledge from psychology literature, critical theory, metaphysical healing, trauma and somatics, behavioural and creative arts therapies, and feminist philosophy. It is designed to support people at all stages of a healing journey and is recommended for the independent learner. I offer a weekly challenge to enhance the intentionality of your healing practice. At least once a month I'll provide a privately linked, exclusive video demonstrating a psycho-spiritual concept, practice or tarot reading technique. You will also be the first to know about lectures, workshops, events and specials on tarot services for which you get priority access as a PLUS subscriber. You will also enjoy privileged access to “office hours” hosted on Zoom 1x monthly where I answer questions about all things psycho-spiritual including tarot reading techniques and overcoming blocks and challenges on your personal healing journey. Plus, the monthly zoom call comes with a chance to receive a free personalized tarot reading to support your reflection on the monthly themes in your own life.

    What's Included:
    Tarot for Mental Health
    1 per month
    Psycho-Spiritual Frameworks for Mental Health
    4 per month

    An innovative approach to healing. I am passionate about tarot, psychology and spirituality and in this newsletter I demonstrate and share my passion and expertise with all of you. This takes the form of concepts, theories, and mental health tips and strategies designed to support your intentional healing practice. Each month, I provide links to meaningful theoretical and practical content such as articles, books, worksheets and videos that I create myself or endorse from my research. I am interested in everything from psychoanalytic theory and history, spiritual and political issues in wellness discourse, and therapeutic approaches to tarot readings, to mindfulness and somatic techniques for grounding the nervous system and regulating self-doubt, fear and anxiety. I also use this newsletter to update you on my psycho-spiritual services and provide you with promotions and discounts on tarot counseling sessions and educational offerings. You can think of it like a self-directed education in psychology, spirituality, and healing for the critical thinker.

    What's Included:
    Tarot for Mental Health
    1 per month

    Want access to the knowledge of an internationally recognized expert in psycho-spiritual mental health for a fraction of the cost of therapy? You’ve found the ultimate mental health hack! This newsletter is focused on insights and knowledge from psychology literature, critical theory, metaphysical healing, trauma and somatics, behavioural and creative arts therapies, and feminist philosophy. It is designed to support people at all stages of a healing journey and is recommended for the independent learner. I offer a weekly challenge to enhance the intentionality of your healing practice. At least once a month I'll provide a privately linked, exclusive video demonstrating a psycho-spiritual concept, practice or tarot reading technique. You will also be the first to know about lectures, workshops, events and specials on tarot services for which you get priority access as a PLUS subscriber. You will also enjoy privileged access to “office hours” hosted on Zoom 1x monthly where I answer questions about all things psycho-spiritual including tarot reading techniques and overcoming blocks and challenges on your personal healing journey. Plus, the monthly zoom call comes with a chance to receive a free personalized tarot reading to support your reflection on the monthly themes in your own life.

    What's Included:
    Tarot for Mental Health
    1 per month
    Psycho-Spiritual Frameworks for Mental Health
    4 per month